An update on symptoms, a short trip to Oregon, a new way to observe space and other news.

What's it like to find out that a loved one like your own dad was just diagnosed with PD? In this episode, I am joined by a very special...

Life is full of ups and downs. It's usually better if those happen in the form of burpees.

After receiving his diagnosis of Young Onset Parkinson's Disease, Jeremy Likness and his wife and care partner Doreen had to make changes...

A quick recap of my latest status with Parkinson's disease, introducing our new pet named "Pepper" and sharing some astrophotography.

A new podcast about Parkinson's Disease that focuses on the experience from the perspective of both the person with PD and their caregiver.

Reflections of my first year after being diagnosed with Young Onset Parkinson's Disease.

I just finished another round of exercise. In this post I share what goals I met, how I got there, what's next and a little astrophotography

How a plant-based diet has transformed my health with hard evidence from medical labs that track my lipid panels over several years.

Despite a global pandemic, a Parkinson's Disease diagnosis and losing loved ones, 2020 was still a year to be thankful for because...

I started this blog in early 2020 shortly after my diagnosis of adult onset Parkinson's Disease. If you haven't read my original story,...

Here are my top picks for burning calories while having fun in VR. Some of these titles may even challenge you mind and improve PD symptoms.

One-armed push-ups and one-legged squats help keep Parkinson's Disease symptoms away.

There's a new door in town. It's magic. Behind the door I continue to race to stay ahead of my Parkinson's Disease.

How I hit a major milestone of doing 100 burpees in a single workout, and the impact it had on my life with Parkinson's Disease.

I never thought seeing my score go down could be so exciting. My symptoms are improving and this post details why.

A tale of burpees, islands, and hiking. There's even a comet involved.

Sharing my memories of our beautiful German Shepherd, Indi.

A quick update for everyone on the 4th of July.

A June update with thoughts about social injustice, an update about our dog, Indi, my mental health, exercise and more.