Jeremy LiknessJan 174 minExerciseThe Burpee Bootcamp Rap UpdateWhat do burpees, bootcamps, and raps have in common? I've been involved with all three and these are my updates!
Jeremy LiknessMay 16, 20216 minGeneralFacing the FlywheelLife is full of ups and downs. It's usually better if those happen in the form of burpees.
Jeremy LiknessJan 19, 20216 minExerciseThe Balancing ActI just finished another round of exercise. In this post I share what goals I met, how I got there, what's next and a little astrophotography
Jeremy LiknessNov 21, 202015 minExerciseMy Top 5 Quest 2 VR Fitness Game Picks for Parkinson's DiseaseHere are my top picks for burning calories while having fun in VR. Some of these titles may even challenge you mind and improve PD symptoms.
Jeremy LiknessNov 6, 20204 minExerciseHalfway to NowhereOne-armed push-ups and one-legged squats help keep Parkinson's Disease symptoms away.
Jeremy LiknessSep 6, 20203 minExerciseOne Hundred (is just the beginning)How I hit a major milestone of doing 100 burpees in a single workout, and the impact it had on my life with Parkinson's Disease.
Jeremy LiknessAug 21, 20206 minGeneralLucky Number SevenI never thought seeing my score go down could be so exciting. My symptoms are improving and this post details why.
Jeremy LiknessJul 4, 20203 minExerciseHappy Independence DayA quick update for everyone on the 4th of July.
Jeremy LiknessMay 16, 20203 minExerciseA Burpee a Day and Beat Saber for Parkinson'sI decided to get familiar with burpees. Real familiar. See what the result was, and learn how I use a virtual reality game to tame my PD.
Jeremy LiknessApr 12, 20204 minExerciseA World Record on World Parkinson's Disease DayA world record exercise attempt, two special new videos, unconventional exercise and celebration of the resurrection. All in one blog post!
Jeremy LiknessMar 12, 20207 minExerciseIntroducing "The Jangle": Exercise for Parkinson's DiseaseThe jangle is a fun set of exercises you can use to start your day, warm-up before training and even turn into a full workout.