Jeremy LiknessMay 78 minGeneralThe Long Climb AheadThe struggles of living with Parkinson's Disease and the way I find peace and comfort, plus a trip to Colorado where I saw a rocket fall.
Jeremy LiknessJan 17, 20224 minExerciseThe Burpee Bootcamp Rap UpdateWhat do burpees, bootcamps, and raps have in common? I've been involved with all three and these are my updates!
Jeremy LiknessJan 3, 20218 minNutritionWhat I Left BehindHow a plant-based diet has transformed my health with hard evidence from medical labs that track my lipid panels over several years.
Jeremy LiknessMay 23, 20208 minNutritionThe Five Keys to Healthy EatingYou don't have to count calories, weigh food on a scale or go on a crash diet to live healthy. Learn these 5 practical tips to eat healthy.
Jeremy LiknessMay 3, 202012 minNutritionTips for Turning to the Plant SideThis post isn't about convincing you to eat a plant-based diet. Today, I want to skip the why and go straight to the what and how.
Jeremy LiknessApr 18, 20207 minNutritionGut Check: Parkinson's Disease and the Gut-Brain ConnectionThis may be a bit much for some of you to stomach, but there is a scientific connection between your brain 🧠and your gut.
Jeremy LiknessMar 29, 202013 minNutritionParkinson's Disease Supplements and DrugsIn this post I will share the various vitamins, minerals, supplements, and drugs that I take for Parkinson's Disease.
Jeremy LiknessMar 21, 202010 minNutritionMy Parkinson's Disease DietThis post is about my approach to nutrition (specifically food and meals) for Parkinson's Disease.