Coping with COVID-19: How We're Fighting the Coronavirus

This post is about how my wife, Doreen, and I are dealing with the current pandemic. I share my tips for staying sane during insane times.

Parkinson's Awareness Month: April 2020

Did you know that April is Parkinson's Disease Awareness Month? Learn more about Parkinson's awareness and how you can get involved.

Parkinson's Disease Supplements and Drugs

In this post I will share the various vitamins, minerals, supplements, and drugs that I take for Parkinson's Disease.

My Parkinson's Disease Diet

This post is about my approach to nutrition (specifically food and meals) for Parkinson's Disease.

A Trip to the Olympic Peninsula: Snow and Fire

It was amazing to see how the heat from the chip triggered my tremor. It was completely out of control...

Introducing "The Jangle": Exercise for Parkinson's Disease

The jangle is a fun set of exercises you can use to start your day, warm-up before training and even turn into a full workout.

Finding Strength in my Weakness

"I have a chronic progressive movement disorder called Parkinson’s disease. There is no cure."

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