An update on PD symptoms, my workouts, hobbies, and adventures with friends and family.

I just finished another round of exercise. In this post I share what goals I met, how I got there, what's next and a little astrophotography

Here are my top picks for burning calories while having fun in VR. Some of these titles may even challenge you mind and improve PD symptoms.

How I hit a major milestone of doing 100 burpees in a single workout, and the impact it had on my life with Parkinson's Disease.